Self-Rated Sleep
What it measures
Self-Rated Sleep measures subjective quality of sleep and sleep onset
Outcome measures
Sleep Onset Latency
A decrease in score on this outcome should be interpreted as an improvement.
Quality of Sleep Onset
A decrease in score on this outcome should be interpreted as an improvement.
Quality of Sleep
A decrease in score on this outcome should be interpreted as an improvement.
Number of Awakenings
A decrease in score on this outcome should be interpreted as an improvement.
Quality of Morning Awakening
A decrease in score on this outcome should be interpreted as an improvement.
Relative sleep quality
A decrease in score on this outcome should be interpreted as an improvement.
How it measures
Participants were asked to grade their subjective sleep quality [1].