A good memory is useful for example when talking to people, when studying, or when coding.

Top 5 Nootropics

The following are nootropics for improving memory that have the most promising evidence.

  1. Sage
  2. Bacopa Monnieri
  3. Cocoa
  4. Ginkgo Biloba
  5. American Ginseng

How to measure your memory

The following are psychological tests that can be performed to measure specific aspects of memory. Some of these tests may also measure things other than memory. Under each test there is a list of data points that can be collected from the test. We have marked the specific data points that you can use as measures of memory.