Hops

Other names Humulus Lupulus Flowers

This nootropic has no healthy human placebo-controlled studies that meet our inclusion criteria. Negative side effects can occur if used carelessly, so make sure you’re aware of the risks of Hops.

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Risks

The legality and side effects of Hops

You should always consider the risks of a nootropic before you use it.

Side effects

Interactions

Supplements and drugs can interact with Hops to increase or decrease the positive or negative effects you experience. If you are already using any supplements or drugs, speak with your trusted medical professional before you experiment with Hops. To learn more about the potential interactions between Hops and other substances, use interaction-checker.

Legality

Is your country not included? Learn how to find out if Hops is legal in your country.

Legality Disclaimer

The contents herein are not legal advice or a substitute for legal counsel. information is not intended to create, and receipt of it does not constitute, an attorney-client relationship. While we have done our best to be as accurate as possible in the information we convey to you about the legality of nootropics, there is a risk for inaccuracies and errors. If you’re uncertain about the legality of any of your actions, contact a legal counsel or your local authorities governing the legality of various substances you may want to use/import/travel with.

Studies

Studies conducted on the effects of Hops in healthy humans

No placebo-controlled trials on healthy humans that meet our inclusion criteria have been conducted on Hops.

Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial

placebo-controlled

Summary

Hops didn't have any observable effects

Effects of a Hops (Humulus Lupulus L.) Dry Extract Supplement on Self-Reported Depression, Anxiety and Stress Levels in Apparently Healthy Young Adults: A Randomized, Placebo-Controlled, Double-Blind, Crossover Pilot Study

placebo-controlled

Summary

"In otherwise healthy young adults reporting at least mild depression, anxietyand stress symptoms, daily supplementation with a hops dry extract can significantly improve all these symptoms over a 4-week period."

Last updated Saturday, June 10, 2023